Nearly 1% of Americans (at least 3 million people) suffer from celiac disease, a condition that’s triggered when one eats something containing gluten. Gluten’s a protein that’s found in barley, rye, wheat and other grains. It’s responsible for the elastic quality of dough and the chewy texture of bread. But when a person with celiac […]
The popularity of yoga has been increasing steadily in the US over the last few years – and it’s easy to see why. As well as offering tons of physical benefits like increased strength, flexibility, and stamina, yoga has the power to improve your life in many surprising ways. You don’t have to have any interest in […]
As people begin to age, health concerns increase. Although we can’t stop the aging process, there are simple things that can be done to combat its effects. Aging affects each person differently and there is no way to stop its decline. Common changes in the brain become more noticeable as time goes on. There will […]
According to the American Chiropractic Association, approximately 31 million Americans suffer from lower back pain at any given time. Such pain is the leading cause of failure to turn up at the workplace. If you spend a lot of time sitting behind a desk, you need to set up an ergonomic workstation. Low back pain […]
Have you had your vaccines? How about your children? August is National Immunization Awareness Month, so what better time to discuss the importance of vaccines? Vaccines are a vital part of overall health care, for both children and adults. They provide controlled exposure to diseases that might otherwise make a person extremely ill. Since their […]