As people begin to age, health concerns increase. Although we can’t stop the aging process, there are simple things that can be done to combat its effects. Aging affects each person differently and there is no way to stop its decline. Common changes in the brain become more noticeable as time goes on. There will […]
According to the American Chiropractic Association, approximately 31 million Americans suffer from lower back pain at any given time. Such pain is the leading cause of failure to turn up at the workplace. If you spend a lot of time sitting behind a desk, you need to set up an ergonomic workstation. Low back pain […]
Have you had your vaccines? How about your children? August is National Immunization Awareness Month, so what better time to discuss the importance of vaccines? Vaccines are a vital part of overall health care, for both children and adults. They provide controlled exposure to diseases that might otherwise make a person extremely ill. Since their […]
Studies show that consumption of locally grown fruits and vegetables can go far beyond individuals’ health benefits and actually aid in protecting the environment by preserving farmland and open community spaces. It can help promote social activity within communities and bolster local economies, too. If you’re accustomed to breezing past your local farmer’s market, wondering […]
E. coli has been in the news lately, with its recent outbreak in romaine lettuce. But what exactly is this bacteria and why is it so bad for you? We got your back with these 10 facts about E. coli. So the next time this infamous bacteria is in the news, you’ll know why. 1. […]