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10 Great Ways to Keep Your Mind Sharp In Old Age

As people begin to age, health concerns increase. Although we can’t stop the aging process, there are simple things that can be done to combat its effects. Aging affects each person differently and there is no way to stop its decline. Common changes in the brain become more noticeable as time goes on. There will […]

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Let’s Discuss the Importance of Immunization

Have you had your vaccines? How about your children? August is National Immunization Awareness Month, so what better time to discuss the importance of vaccines? Vaccines are a vital part of overall health care, for both children and adults. They provide controlled exposure to diseases that might otherwise make a person extremely ill. Since their […]

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Veggie Vitality: The Health Benefits of Eating Local Produce

Studies show that consumption of locally grown fruits and vegetables can go far beyond individuals’ health benefits and actually aid in protecting the environment by preserving farmland and open community spaces. It can help promote social activity within communities and bolster local economies, too. If you’re accustomed to breezing past your local farmer’s market, wondering […]

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10 Facts About E. coli That You Should Know

E. coli has been in the news lately, with its recent outbreak in romaine lettuce. But what exactly is this bacteria and why is it so bad for you? We got your back with these 10 facts about E. coli. So the next time this infamous bacteria is in the news, you’ll know why. 1. […]

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