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15 Minutes

Fifteen Minutes

Lavender oil, soothing music, a silky-smooth-leather-pillow for your face, cushions for tired limbs, and deep breathing, at…

physician wellness

Physician Wellness: How to Prevent Burnout

What is physician burnout? All over the world, every single day, medicine is practiced within the very…

turmeric health benefits

What Is Turmeric Good For? 12 Health Benefits You Need To Know

Turmeric is best known as the main spice in curry, one of the staple dishes of India….

best san francisco hiking trails

7 Best Hiking Trails In San Francisco And The Bay Area

It’s no wonder that people cannot get enough of the San Francisco bay area. Thanks to a…

meritage mentorship program

Mentor/Mentee Program at Meritage Medical

You’ve heard, “he or she is a great fit for our culture,” or for that matter, “I…