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May 2018

7 Ways to Celebrate National Trails Day in the Bay Area

Each June, The American Hiking Society celebrates National Trails day, with the objective of getting outside and…

Employee Assistance Programs

EAPS have their roots in the late 1930s, initially based on programs that dealt with occupational alcoholism….

What Is Erythritol? Erythritol Side Effects And Dangers

Many people are already aware of the artificial sweetener aspartame, an ingredient frequently found in chewing gum…

Mental Health Awareness

Guest post by Julie Lim, Marketing & Communications Coordinator at Meritage Medical Network “Mental (thought) and the…

10 Benefits of Drinking a Gallon of Water a Day

The typical adult human body is made up of approximately 60 percent water. Accordingly, a steady supply…