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health numbers

5 Health Numbers You Should Know

Sometimes health care seems impossibly complicated. The truth is that much of the functioning of the human…

primary care physician

Finding a Primary Care Physician

A primary care physician (also called a primary care provider or PCP for short) might just be…

health care coverage

Understanding How Health Care and Coverage Work

There is no doubt that the U.S. health care system is complex. The complexity arises, in large…

health insurance

How Health Insurance Works

For most people, catastrophic injury or illness is unlikely. Unfortunately, when such situations do arise, medical costs…


10 Superfoods That Boost Your Energy Levels

Sometimes, you need an energy boost throughout the day. And while it may be tempting to reach…