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health care coverage

Understanding How Health Care and Coverage Work

There is no doubt that the U.S. health care system is complex. The complexity arises, in large…

health insurance

How Health Insurance Works

For most people, catastrophic injury or illness is unlikely. Unfortunately, when such situations do arise, medical costs…

superfoods

10 Superfoods That Boost Your Energy Levels

Sometimes, you need an energy boost throughout the day. And while it may be tempting to reach…

fun exercise

How to Improve Your Daily Exercise Routine

When you are trying to get healthy and fit, a daily exercise routine is a necessity. However,…

relieve stress

5 Easy Ways to Help Relieve Stress

Stress is an almost inevitable part of modern day life in America. With hectic schedules and more…