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July 2015

Beat the Heat: How to Stay Cool – And Healthy!

Summer is time for fun in the sun, but whether you are relaxing at the beach or…

Beating Summer Boredom: Great Ways to Keep Kids Active All Summer

Ah, summer: sun-kissed months of freedom for school-aged children. Summer provides all of us with beautiful weather,…

Surprising and Important Summer Health Risks to be Mindful of

Whether you’re nine years old or ninety, pretty much everyone looks forward to the nicer weather and…